Class Menu

Check out our UNIQUE fusion offerings

Each class is formatted for all levels of able bodied humans with creativity in mind. We do not do average. Join us for a twist on the traditional. We take all things functional and make it exciting, fun, sweaty, and of course Bad A$&

Indoor Shoes. Spin Shoes. or Grippy Socks Only in the Studio Space. Pre-registration required for all classes

RULES AND RANDOM INFO

CURRENT SCHEDULE

B-Ripped

Reformer + Spin

A Full Body Pilates Inspired workout up on the Reformer combined with the world’s best work for your heart muscle. Hit it all with this unique combination of sweat. work. functional movement and fun

Beats HIGH lights LOW vibe EXCESSIVE Bring your Grippy Socks + Indoor Runners or Spin Shoes for this class

GET STARTED

B-Reformed

Reformer + Props

This class is ALL about the Reformer. A super fun and sweaty Flow. Incorporating Pilates and Fitness using props and body weight. You can expect to work all the muscles and get your heart rate up

Beats HIGH lights LOW vibe Excessive Bring your Grippy Socks for this class

GET STARTED

B-Reformed Power

Reformer + Weights

This class is a fresh combination of Strength Training with a Pilates Reformer twist. Spicy Springs and Spicy weights = POWER! This is a whole body workout with ALL the things! Everything you love about your strength workout up on the reformer for an awesome fusion of Pilates and Strength.

Beats HIGH lights LOW vibe Excessive Bring your Grippy Socks for this class

GET STARTED

B-ReHiit

Reformer + Weights + Props

This is a FULL Body workout Combining Strength Training Exercises + Our Reformers with HIIT Intervals using our Jump Board or Box to deliver a unique Fusion of Cardio and Power! Come HIIT NEW Highs with this awesome blend of Cardio and Strength

Beats HIGH Lights LOW vibe Excessive

GET STARTED

B-ReBarre

Reformer + Props

This class is a FULL body workout. Using the REFORMER to create a dynamic FUN Strengthening workout + a Big dose of Barre! Pilates, Plies, and Props Giving Fusion at its best for maximum shakes!

Beats HIGH lights LOW vibe Excessive Bring your Grippy Socks for this class

GET STARTED

B-Reformed + Restore

Reformer + Props

B- Reformed but make it Stretchy. Followed by an amazing dose of Restore. Do the work and then take a hot minute to chill and soak up all the fruits of your labour

Beats MED Lights LOW Vibe EASY BREEZY Bring your Grippy Socks for this class

GET STARTED

Pilates Fusion for Mom+Baby

Reformer + Weights + Props

Strength + Reformer Pilates . A FUN balanced work out with a serious focus on Post Natal movement

This class is for Mamas and their babies under 1 year old OR not overly mobile. Bring a carrier, a swing, car seat, stroller or whatever you need to keep your baby happy while you get your work out on. Most exercises can be adapted to accommodate a wearable carrier.

Check out our UNIQUE fusion offerings

Each class is formatted for all levels of able bodied humans with creativity in mind. We do not do average. Join us for a twist on the traditional. We take all things functional and make it exciting, fun, sweaty, and of course Bad A$&

Indoor Shoes. Spin Shoes. or Grippy Socks Only in the Studio Space. Pre-registration required for all classes

B-Ripped

Reformer + Spin

A Full Body Pilates Inspired workout up on the Reformer combined with the world’s best work for your heart muscle. Hit it all with this unique combination of sweat. work. functional movement and fun

Beats HIGH lights LOW vibe EXCESSIVE Bring your Grippy Socks + Indoor Runners or Spin Shoes for this class

B-Reformed

Reformer + Props

This class is ALL about the Reformer. A super fun and sweaty Flow. Incorporating Pilates and Fitness using props and body weight. You can expect to work all the muscles and get your heart rate up

Beats HIGH lights LOW vibe Excessive Bring your Grippy Socks for this class

B-Reformed Power

Reformer + Weights

This class is a fresh combination of Strength Training with a Pilates Reformer twist. Spicy Springs and Spicy weights = POWER! This is a whole body workout with ALL the things! Everything you love about your strength workout up on the reformer for an awesome fusion of Pilates and Strength.

Beats HIGH lights LOW vibe Excessive Bring your Grippy Socks for this class

B-ReHiit

Reformer + Weights + Props

This is a FULL Body workout Combining Strength Training Exercises + Our Reformers with HIIT Intervals using our Jump Board or Box to deliver a unique Fusion of Cardio and Power! Come HIIT NEW Highs with this awesome blend of Cardio and Strength

Beats HIGH Lights LOW vibe Excessive

B-ReBarre

Reformer + Props

This class is a FULL body workout. Using the REFORMER to create a dynamic FUN Strengthening workout + a Big dose of Barre! Pilates, Plies, and Props Giving Fusion at its best for maximum shakes!

Beats HIGH lights LOW vibe Excessive Bring your Grippy Socks for this class

B-Reformed + Restore

Reformer + Props

B- Reformed but make it Stretchy. Followed by an amazing dose of Restore. Do the work and then take a hot minute to chill and soak up all the fruits of your labour

Beats MED Lights LOW Vibe EASY BREEZY Bring your Grippy Socks for this class

Pilates Fusion for Mom+Baby

Reformer + Weights + Props

Strength + Reformer Pilates . A FUN balanced work out with a serious focus on Post Natal movement

This class is for Mamas and their babies under 1 year old OR not overly mobile. Bring a carrier, a swing, car seat, stroller or whatever you need to keep your baby happy while you get your work out on. Most exercises can be adapted to accommodate a wearable carrier.

Pick up a Mom and Baby Class Pass to book this class

Beats HIGH lights LOW vibe EXCESSIVE Bring your Grippy Socks for this class

Reviews

“I Love Rolanda’s energy and she’s got very strong abs LOL Classes are always varied to keep us on our toes”

“Loved this class, just the right amount of breaking a sweat and deep stretching”

“Rolanda is such an inspiring and motivational instructor, I love all her classes”