Class Menu
Check out our UNIQUE fusion offerings
Each class is formatted for all levels of able bodied humans. with creativity in mind. We do not do average. Join us for a twist on the traditional. We take all things functional and make it exciting, fun, sweaty, and of course Bad A@#
Indoor Shoes. Spin Shoes. or Grippy Socks Only in the Studio Space.pre-registration required for all classes
B-Ripped
Reformer + Spin
A Full Body Pilates Inspired workout up on the Reformer combined with the world’s best work for your heart muscle. Hit it all with this unique combination of sweat. work. functional movement and fun
Beats HIGH lights LOW vibe EXCESSIVE Bring your Grippy Socks + Indoor Runners or Spin Shoes for this class
B-reformed jump
Reformer + Props
This class is everything you love about an Athletic Reformer class with a huge dose of fusion and Jump! Don’t worry non jumpy friends, with the help of your trusty reformer you will be hitting heights you didn’t know you could. Come and have some fun as we get creative with props and hops!
Beats HIGH lights LOW vibe Excessive Bring your Grippy Socks for this class
B-reformed
Reformer + Props
This class is ALL about the Reformer. A super fun and sweaty Flow. Incorporating Pilates and Fitness using props and body weight. You can expect to work all the muscles and get your heart rate up
Beats HIGH lights LOW vibe Excessive Bring your Grippy Socks for this class
B-Reformed + restore
Reformer + Props
A full body Pilates Inspired work out up on the Reformer followed by a dose of Restore. Do the work and then take a hot minute to chill and soak up all the fruits of your labor
Look for the + Restore on any of our Reformer Classes
Beats MED lights LOW vibe EASY BREEZY Bring Your Grippy Socks for this class
b- Reformed Power
Reformer + Weights
This class is a fresh combination of Strength Training with a Pilates Reformer twist. Spicy Springs and Spicy weights = POWER! This is a whole body workout with ALL the things! Everything you love about your strength workout up on the reformer for an awesome fusion of Pilates and Strength.
Beats HIGH lights LOW vibe SPICY Bring your Grippy Socks for this class
B-Restored
Reformer Mat + Props
The name says it all! B Restored. This class is a beautiful Dose of Restorative Yoga, Breath, Gentle Movement and ZEN. Check out and unwind
Beats MED Lights LOW Vibe EASY BREEZY Bring your Yoga Mat for this class
B-Rebarre
Reformer + Barre
This class is a FULL body workout. Using the REFORMER to create a dynamic FUN Strengthening workout + Big dose of Barre! Fusion at its best for maximum shakes!
Beats HIGH lights LOW vibe EXCESSIVE Bring your Grippy Socks for this class
Reviews
“I Love Rolanda’s energy and she’s got very strong abs LOL Classes are always varied to keep us on our toes”
“Loved this class, just the right amount of breaking a sweat and deep stretching”
“Rolanda is such an inspiring and motivational instructor, I love all her classes”